Free Wellness Workshops
The Community Health Teams are a joint partnership between the IWK Health and Nova Scotia Health. Here is what they are currently offering:
My Child is Anxious. Should I worry? - 2 week program
Screen Time in my Family - 1 week program
Self-compassion for parents – 1 week program
Incredible Years Parenting Program - 12 week program for parents of 6-12 year olds (School Aged) and 14 week program for parents of 3-6 year olds (Pre-school)
NEW Parenting your Teenager: Walking the Middle Path – 6 week program
NEW Handle with Care- 8 week program for parents of 0-6 year olds
Parent/Caregiver 101 Series offered by IWK Pediatric Dietitians & Occupational Therapists - Behaviour 101, Mealtime 101, Toileting 101
More information can be found in the attached PDF document or the attached flyers.